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Healthy Tag

Healthy Resolutions for a Healthy New Year - Kiddobus

Healthy Resolutions for a Healthy New Year

As the new year approaches, we are in the midst of creating our resolutions for a new and improved year. By making a family affair out of your annual tradition of setting New Year’s resolutions, your kids are more likely to healthily practice the resolutions throughout the year–allowing an overall healthy new year. Resolution #1: Set small goals. Resolutions usually set the...

Is Your Child Getting Enough Physical Activity for Efficient Sleep?

Is Your Child Getting Enough Physical Activity for Efficient Sleep?

Research shows that approximately 16 percent of parents of school-aged children report that their child finds it difficult to get to sleep at night. Because there is a bi-directional relationship between poor sleeping patterns in children and inferior school performance, many parents and authorities are beginning to realize the important impact physical activity has on their children. According to the...